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Child and Family Therapy


What is Therapy for Children and Teens?

Children and teens nowadays face many internal and external challenges as they grow and advance across different developmental stages, settings, parental relationships, locations, and now, the pandemic. Many children and teens adapt well, while others need more tools and guidance. Therapy provides children and teens a safe space to navigate these challenges, identify and express their emotions in healthy ways, build social skills, and build resiliency for their future life. During our past 10 years of working with children and teens in the Silicone Valley, we have worked with children and teens struggling with the following concerns:

  • Anger outburst

  • Adjustment (move, parents' divorce, new school, etc. )

  • Acting out

  • Academic stress

  • Anxiety

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Autism

  • Depression

  • Gender identity and sexual orientation concerns

  • Low self-esteem

  • Selective mutism 

  • Sexual health concerns

  • Substance abuse 

  • Suicidal ideation and self-harming 

Our Child Therapy Specialist, Dr. Rajita Prasad has over 10 years of experience working with children and teens age 3-18. Dr. Prasad provides comprehensive evaluation of each child's developmental needs and collaborates with parents to develop treatment plans that are unique for the child. Click here to learn more about Dr. Prasad's practice. 


What is Family Therapy?

Family therapy aims to promote understanding and collaboration among family members in order to solve the problems that are impacting the quality of life for one or more family members. Our family therapy tends to be short-term and solution-focused. Family therapy can be helpful if your family relationship/dynamic is impacted by:​

  • Interpersonal Conflict

  • Anger

  • Financial hardship

  • Divorce

  • Death

  • Birth

  • Mental health concerns

  • Chronic Illnesses 

  • Substance abuse

  • Any major change in a family unit

Through family therapy, we are here to help you achieve the following: 

  • A better understanding of healthy boundaries and family patterns and dynamics;

  • Enhanced communication;

  • Improved problem solving;

  • Deeper empathy;

  • Reduced conflict and better anger management skills 

We provide family therapy for both children and adults, across ages and generations.