If you or your child is struggling with ADHD, you may often find yourself or your child struggling with the following behaviors:
Poor time management
Misplace or have difficulty finding things at home or at work.
Make careless mistakes when the task is boring
Trouble finishing the final details of a project once the challenging parts have been done.
Difficulty with organization
Difficulty remembering appointments or obligations.
Difficulty finishing reading this page because it's all facts and boring
With a CBT approach, we work closely with our clients in goal setting, prioritization, motivation, organizational skills, planning and scheduling, problem solving, stress management, impulse control, confidence and self-esteem building, relationships and communication skills, and memory improvement.